St. Johns Wort is like liquid sunshine, harvested at the summer equinox when the sun is at it's strongest. It helps with calming the nerves and most commonly used for "the blues" or depression and symptoms that sometimes go along with mood such as nervousness, tiredness, poor appetite, and trouble sleeping. There is some strong scientific evidence that it is effective for mild to moderate depression when take consistently. Can have interactions with some medications and can make the skin sensitive to sunlight.
Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.